The Meal Makeover: Healthy Nutrition for Women Workshop

More sessions have just been scheduled for “The Meal Makeover” workshop series:

Saturday, March 12, 2016, 10:30 am – 12:30 pm

Saturday, April 9, 2016, 10:30 am – 12:30 pm

Saturday, May 7, 2016, 10:30 am – 12:30 pm

The Meal Makeover:  Healthy Nutrition for Women is hosted by the Somerset Wellness Center at Get N Grounded Coffee Shop. Learn all about healthy eating, meal planning, and cooking through a series of fun and interactive workshops that offer expert demonstrations, hands-on activities, and materials to take home and use in your own healthier meal preparation. And, get treated to a delicious and healthy meal at Get ‘N Grounded. 

Be inspired to lose weight as workshop leaders and participants alike share their own weight loss stories, including Caitlin Evans, Hospitality and Baking Teacher at Worcester Technical High School.

Space is limited, and pre-registration is required. To register, contact Somerset Wellness Center at 410-621-0075 or dawn@somersetwellnesscenter.org.

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