Cooking for a New Me: a FREE nutrition class for cancer survivors and caregivers! Sign up by Monday, October 19 for your group classes.
Wednesdays: 5:30-7:30 pm, Worcester Youth & Family Counseling Services, Inc.
124 Main St. Suite C, Berlin, MD
- October 21
- October 28
- November 11
- November 18
Saturdays: 11 am- 1pm, Shore Appliance Connection
307 A Civic Avenue, Salisbury MD 21804
- October 24
- October 31
- November 14
- November 21
Each session includes four classes.
- Class 1: Detoxification
- Class 2: Healthy Weight
- Class 3: Energy Building
- Class 4: Immune Support
You will learn how to use healthy fats and vegetables and became familiar with several sources of protein. Will also learn the healthiest way to prepare familiar ingredients and ingredients new to you.
Please call Women Supporting Women to register for the free classes at 410-548-7880